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http://www.igolf.to/news_page.php?cat_id=4 http://www.igolf.to/view_article.php?article_id=6&cat_id=4 You are at higher risk of getting skin cancer without proper protection! Skin cancer is the most common type of cancer in South Africa and our incidence of skin cancer is rated the second highest in the world. The good news is that skin cancer is visible and can be treated and cured if detected early, according to the Cancer Association of South Africa (CANSA). The reason why golfers have an increased risk of skin-related problems is because of their constant and prolonged exposure to ... http://www.igolf.to/view_article.php?article_id=9&cat_id=4 These health articles are written for you as a golfer, to take some time and assess that you really are enjoying your life and game in a healthy, productive way. A recipe or two are always included to add that practical, nutritional edge. The low of high blood pressure. In our previous article we tackled the "weighty" issue. What was raised is that carrying those too many extra kilograms of body fat contribute not only towards uncomfortable playing on the course, but also aid in acquiring... http://www.igolf.to/view_article.php?article_id=11&cat_id=4 Everybody wants to hit the golf ball further and many of us will go to great lengths to achieve this. Most of us spend loads of cash on the latest equipment, mostly on the latest drivers with huge heads (Weber on a stick!). The problem is that your swing mechanics have not changed so you hit it even further off line. What you need to work on is your flexibility, more specifically - Functional Flexibility. Stretching to improve your flexibility has many benefits: 1 It restores muscles ...